Ayurveda
The Techniques

Concept of massage in Ayurveda:

- Abhayanga: Ayurvedic Oil Massage
- Yogayur Massage
- Marma or Vital Point Massage
- Shiro Abhayanga Massage or Indian Head Massage

The head is the center of whole nervous system.It is the first organ that is formed in the process of development of the fetus.

Therefore in India since years the family head massage known as “champi” has been considered very important and is a tradition. It is also a way to express the love for others and bond together.

Traditionally the mothers have been giving head massage to their children with coconut or mustard oil, depending on the season and climate. This head massage is beneficial for keeping the head calm, gives physical and mental relaxation and provides numerous other health benefits.